Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or...
How well do you worry about your health?
Don’t worry. It’s good advice if you can take it. Of course that’s not always...
Midlife ADHD? Coping strategies that can help
Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder...
Do parasocial relationships fill a loneliness gap?
Do you follow certain social media creators, music artists, actors, athletes, or other famous people?...
Why follow a vaccine schedule for children?
By the first week in September this year, US health officials had already tallied 247...
Ever hear of tonsil stones?
Recently, a friend asked me about tonsil stones. He has sore throats several times a...
Feel like you should be drinking less? Start here
When experts talk about the dangers of excessive drinking, we often assume those warnings apply...
Color-changing eye drops: Are they safe?
As the adage goes, the eyes are the windows to the soul. So what does...
Harvard Health Ad Watch: Got side effects? There’s a medicine for that
It’s an unfortunate reality: all medicines can cause side effects. While there are a few...
Evoking calm: Practicing mindfulness in daily life helps
It’s easy to say you simply don’t have time to be mindful. With so much...